Meditation Timer
Free online meditation timer for breathing, mindfulness, and quiet reset breaks.
Start with 10 minutes, mute sounds if you prefer silence, or set a shorter breathing timer for a quick reset between tasks.
mindfulness timerbreathing timerquiet timermeditation countdown timer
10:00
Space start/pause · R reset · ↑↓ adjust
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About the Meditation Timer
Free meditation timer for breathing, mindfulness, quiet sitting, and short reset breaks. Start a calm 10 minute timer with a gentle alarm.
Common Uses
- Breathing exercises
- Mindfulness practice
- Quiet sitting
- Reset breaks
- Evening wind-down
How to Use
- Click Start to begin your 10 minute countdown
- Use the +/- buttons to adjust by 1 minute while running
- Press Space to start/pause, R to reset your timer
- Enable notifications for alerts when your meditation timer finishes
Frequently Asked Questions
How long should I meditate as a beginner?▾
Start with 3 to 10 minutes. A short meditation timer you actually finish is better than a long session you avoid.
Can I use the timer without a loud alarm?▾
Yes. Use the sound control in the header to mute alarms if you want a silent visual timer.
Does this meditation timer work on mobile?▾
Yes. It works in mobile browsers, so you can use it on a phone or tablet without installing an app.