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TimerHub

Meditation Timer

Free online meditation timer for breathing, mindfulness, and quiet reset breaks.

This free online meditation timer starts at 10 minutes with a gentle alarm. Mute sounds for fully silent sitting, or set a shorter breathing timer for a quick reset between tasks.

online meditation timermindfulness timerbreathing timerquiet timer
10:00
Alarm on

Space start/pause · R reset · +− adjust

Floating Picture-in-Picture needs a Chromium browser; this one doesn't support it.

Background sound

Off

Quick Timers

1m90s3m5m10m15m30m45m1h4h

More ways to run this timer

Run it with rain, waves or a focus pad →Same countdown, with an ambient bed that fades out at zero. No video, no ads.Need a visual countdown instead? →Sand, candle, rocket, traffic light and seven more — built for projectors and classrooms.

Proven Timer Pages

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Name, share, or schedule a custom countdown →

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Embed this timer

Paste this into any page — a class blog, a lesson plan, a meeting agenda — and visitors get a working meditation timer with no script tag, no account and no tracking. Please keep the credit link.

About the Meditation Timer

Free online meditation timer for breathing, mindfulness, quiet sitting, and short reset breaks. Start a calm 10 minute timer with a gentle alarm — or mute it for silent practice.

TimerHub calculates remaining time from an absolute finish timestamp, so missed browser callbacks do not create drift. Read the timing accuracy methodology and reproducible tests.

Common Uses

  • Breathing exercises
  • Mindfulness practice
  • Quiet sitting
  • Reset breaks
  • Evening wind-down

How to Use the Meditation Timer

  • Click Start (or press Space) to begin your 10 minute countdown
  • Press Space again to pause and resume, or R to reset the timer
  • Use the +/- buttons to adjust by 1 minute while running
  • Toggle Repeat to loop the countdown automatically, and watch the finish time under the display
  • Use the Fullscreen control below the timer for a large full-screen countdown (Esc to exit)
  • Pick a background sound — rain, ocean, fireplace or brown noise — that fades out at zero
  • Choose or mute the alarm sound from the sound settings in the header
  • Add ?autostart=1 to the link to start the countdown on load
  • Enable notifications for alerts when your meditation timer finishes, even in a background tab

Frequently Asked Questions

How long should I meditate as a beginner?▾

Start with 3 to 10 minutes. A short meditation timer you actually finish is better than a long session you avoid.

Can I use the timer without a loud alarm?▾

Yes. Use the sound control in the header to mute alarms if you want a silent visual timer.

Does this meditation timer work on mobile?▾

Yes. It works in mobile browsers, so you can use it on a phone or tablet without installing an app.